Congrats, by downloading the Peppl. app, you’re one step closer to rocking your healthy mind habits.Everyone knows how important self confidence is and we agree! But how do you actually do this? And how to find the time?With Peppl. you’ll turn your existing routines into a moment of mental self care… without taking any extra time out of your day.HOW?1. SCAN the Peppl. QR code sticking on your body or skincare product or the one you got on www.pepplhabits.com, this opens the Peppl. app to play your exercise of the day2. LISTEN for only 3 to 5 min, the time it takes to perform your routine3. RAVE the audio exercises are based on scientifically proven techniques and made to help you work on your self confidence & body image3. REPEAT your physical self care moment becomes a mental self care routine to look forward toReady to unleash that self confident badass within you?